TRAIN NOW WITH JUSTIN
BE THE BEST
YOU CAN BE
WITH THE BODY
THAT YOU HAVE
Justin Gelband is a renowned, world-class, multi-certified trainer, dubbed “the model whisperer” by the New York Times and celebrated internationally for his unmatched ability to transform bodies through conscious movement and functional training.
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The Applied Functional Movement (JG Method) focuses on
- Daily mind-body connected movement.
- Sculpting , slow conscious format for major changes in your long, lean muscles.
- Maximizing your potential, respecting your unique body.
- Solid foundations, customized solutions, unlimited potential.
Method
The Applied Functional Movement (JG Method) has gained popularity among celebrities and models, as it promises to deliver results in a safe and effective way.
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The Applied Functional Movement (JG Method) encompasses comprehensive fitness benefits.
- Improved alignment and functional movement.
- Enhanced mind-body connection.
- Exercise variety tailored to specific needs.
- Personalized to individual fitness levels and goals.
- Emphasis on recovery, rest, and a balanced lifestyle including nutrition.
Incorporating these principles leads to better health, well-being, and achievement of fitness goals.