Celebrity trainer to supermodels now brings his method to you. JUST 15MIN A DAY
No gym. Real results.
What You’ll Get with the JG Method
- Better Posture
- Strong and Active Core
- Toned and Slender Body
- Daily confidence & energy
Just 15 minutes a day.
About Method
Why This Method is Different
Barefoot training → activates deep muscles.
AFM → functional + stylish.
(Applied Functional Movement)
JG tools→ Slant Board and JG Bands.
Personalization and ongoing support.
Inside the VIP Membership
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Live classes with Justin.
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Access to the on-demand library.
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Exclusive Q&A sessions.
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Progressive programs for different levels.
Special VIP Access
- Free 7-day trial - Cancel anytime during the trial.
- Full access to the on-demand library
- Interactive livestream with Justin Gelband.
Got Questions?
WE’VE GOT ANSWERS!
What’s the difference between JG Essential and VIP Membership?
JG Essential gives you access to the On-Demand Library and Streaming Guides — ideal for those who want flexibility and self-guided movement. VIP Membership includes everything in JG Essential, plus two weekly live classes with Justin, replay access, and interactive group experiences.
Can I do the workouts at home?
Absolutely. The entire platform is designed for at-home practice. All you need is a small space, an internet connection, and your commitment to move with intention.
Do I need any special equipment?
Some classes may suggest tools like a towel, resistance bands, light weights, a slant board, or steps — but modifications are always provided. You can begin with just your body and upgrade your equipment as you evolve.
Are the live classes recorded?
Yes. If you're a VIP member and can’t attend a live class, you'll still have access to the replays on your own time.
Can I cancel my membership anytime?
Yes. You can cancel your subscription at any time before your next billing cycle. There are no cancellation fees.
Do I need previous fitness experience?
Not at all. Many members begin their movement journey with the JG Method. You’ll find guidance, structure, and a pace that respects your process.
I’m pregnant or postpartum. Can I still use the platform?
Yes. We offer specialized content such as the “Pregnancy Fitness” collection. However, we always recommend checking with your healthcare provider before starting any new exercise routine.
How is this different from other online workout platforms?
This isn’t just about working out — it’s about learning how to move better for life. With a foundation in neuroscience, biomechanics, and emotional awareness, the JG Method teaches you how to understand your body and care for it intentionally.